The efficacy and function of wine dates

Wine-soaked dates have a strong wine aroma. They are made by soaking fresh dates in white wine and sealing them to make a special food. They can extend the shelf life of dates and make it easier for the human body to absorb the nutrients in them. Wine-soaked dates are also called drunken dates. They are particularly common in northern China and are a health-preserving ingredient that people eat every winter. Wine-soaked dates can supplement nutrition for the human body and prevent diseases. The following is a detailed introduction to its effects and functions, which you can focus on.

The efficacy and function of wine dates

1. Enhance human immunity

Wine-ripened dates can supplement the human body with rich nutrients, accelerate the synthesis of white blood cells in the body, and it can remove cholesterol and triglycerides from the human blood and increase the activity of white blood cells. In addition, the nutrients in wine-ripened dates can promote the regeneration of immunoglobulins, which can significantly improve the body's immunity and is of great benefit to enhancing human fitness.

2. Strengthen your bones and muscles

Wine-ripened dates retain most of the nutrients in jujubes. They can provide the human body with rich calcium and iron. These substances are very beneficial to the human body's bone development, and can prevent and relieve anemia. When people usually have qi and blood disharmony, anemia, or osteoporosis, they can eat more wine-ripened dates, which can improve the body's discomfort symptoms as soon as possible.

3. Prevent high blood pressure

People can prevent high blood pressure by eating more wine-ripened dates, because the natural rutin contained in wine-ripened dates can directly act on the human cardiovascular system. It can soften the blood vessels, purify the blood and promote blood circulation, which can fundamentally prevent high blood pressure. In addition, wine-ripened dates can also clean up cholesterol and triglycerides in the blood, and it also has a significant preventive effect on hyperlipidemia.

4. Improve brain function and intelligence

Wine-ripened dates are also a food ingredient that can improve brain health and intelligence. The phospholipids, trace elements phosphorus, iron, zinc and other nutrients it contains can directly act on the human brain, increase the brain cells' ability to withstand hypoxia, promote intellectual development and improve memory. Regular consumption can improve brain health and intelligence and prevent adverse symptoms such as Alzheimer's disease and memory loss.