The effect of lemon slices soaked in water How to soak lemon slices in water

Everyone must have drunk lemon slices soaked in water, because now lemonade is sold in cold drink shops all over the country, and the lemonade they sell is the result of lemon slices soaked in water. So what are the effects of soaking lemon slices in water? How to soak it in water to drink it best?

The benefits of lemon slices soaked in water

1. Whitening and detoxification

Lemon slices soaked in water can supplement the body with rich vitamin C. After being absorbed by the body, this vitamin can inhibit the accumulation of pigments, lighten spots, whiten and nourish the skin. In addition, lemon slices soaked in water also contain a large amount of hydrating agents. After being absorbed by the body together with vitamin C, it can remove the garbage and toxins accumulated in the human body and allow them to be excreted with urine and feces.

2. Disease prevention and resistance

Disease prevention and disease resistance is one of the important functions of drinking lemon slices soaked in water. The vitamin C and citric acid contained in lemon slices can promote the regeneration of immune cells in the human body and enhance the immune function of the human body. Lemon slices also contain a variety of natural anti-inflammatory, bactericidal and antiviral ingredients, which can inhibit the activity of a variety of viruses in the human body and reduce the damage of viruses to the human body. Drinking lemon slices soaked in water regularly can prevent and resist diseases.

How to soak lemon slices in water

1. There are two types of lemon slices: fresh lemon slices and dried lemon slices. The methods of soaking them in water are different. If they are fresh lemon slices cut from fresh lemons, you can put them in a clean glass bottle, add honey, and marinate them for 5 to 6 hours. Then take out the marinated lemon slices and mix them with warm water.

2. The soaking method of dried lemon slices is different from that of fresh lemon slices. You need to take out 4 to 5 lemon slices each time, put them in a cup, add appropriate amount of rock sugar, then pour in boiling water, mix well and simmer for five minutes, then drink the soaked juice. After drinking, you need to add water in time. The dried lemon slices put in each time can be brewed repeatedly 3 to 5 times.