Can I eat bayberry during confinement? Is it good to eat bayberry during confinement?

In life, women need to take care of their bodies in the first month after giving birth and replenish nutrition in time. Only in this way can they promote the recovery of various body functions. This period is called confinement. So can women eat bayberry during confinement? If they can eat it, what are the benefits of eating bayberry at this time?

Women can eat some bayberry in moderation during the confinement period, because bayberry is a mild fruit, rich in fruit acid and multiple vitamins. During the confinement period, women's digestive ability will decrease. Eating more bayberry can increase gastric acid secretion, improve appetite, and speed up the digestion and absorption of food in the body.

The benefits of eating bayberry during confinement

1. Nutritional supplement

It is very good for women to eat some bayberry in moderation during the confinement period. It can replenish the mother's body with rich nutrients in time, especially vitamins, trace elements, amino acids and other substances, which are relatively high in content, and are very beneficial for the rapid recovery of women's bodies after childbirth.

2. Stimulate appetite and help digestion

During the confinement period, women have less space to move around, and their gastrointestinal digestion ability will be weakened. They often experience adverse symptoms such as loss of appetite and abdominal distension and pain. At this time, eating more bayberry can promote gastric acid secretion and speed up gastrointestinal motility, which can not only stimulate the appetite and increase appetite, but also prevent and relieve indigestion.

3. Notes

Women eating some bayberry in moderation during the confinement period is good for physical recovery, but there are many things to be careful about when eating it, because bayberry is sour and corrosive. Women should not eat it excessively during the confinement period, otherwise they will have sequelae of gum pain in the future. In addition, women who have difficulty defecating during the confinement period are not suitable to eat bayberry, because bayberry has a certain astringent effect, it can reduce the body's defecation function, and it will aggravate the symptoms of constipation during the confinement period.