How to eat ginkgo nuts? Steps of making ginkgo nuts

Ginkgo nuts are the seeds of the ginkgo tree and are also a common food ingredient in our daily life. They are about the same size as apricot kernels, with a white appearance, unique taste, and rich nutrition. They can resist aging and protect the cardiovascular system. However, ginkgo nuts are slightly toxic, and many people don’t know how to eat them. In fact, as long as they are consumed in moderation, the toxicity of ginkgo nuts will not cause harm to the human body. There are many ways to eat them. I will write down the most common steps for making them later. Friends who like ginkgo nuts can focus on learning about them.

Rock Sugar Ginkgo and Pear Soup

1. Ginkgo can be used to make soup, and snow pear is its ideal partner. When making it, you need to prepare two snow pears, 50 grams of ginkgo, 100 grams of rock sugar, and an appropriate amount of water.

2. Remove the skin of the ginkgo nuts and set aside the cores. Wash the snow pears, remove the cores and skins, cut them into pieces, put them into a casserole together with the processed ginkgo nuts, add water, and put in the prepared rock sugar and cook together.

3. After the pot boils, simmer over medium-low heat for about half an hour, and the rock sugar, ginkgo and snow pear soup in the pot will be ready. This soup is not only delicious, but also can nourish the spleen and stomach, moisten the lungs and relieve cough.

Stir-fried celery with ginkgo

1. Ginkgo nuts can also be stir-fried. They are especially delicious when paired with celery. You need to prepare 250 grams of fresh celery, 50 grams of ginkgo nuts, one ham, and some cooking oil, green onion and ginger in appropriate amounts.

2. Remove the leaves from the celery and cut it into sections. Remove the skin of the ginkgo nuts and wash them. Cut the ham into long strips similar to the celery. Chop the green onion and ginger into fine pieces. Put clean water in a pot, bring it to a boil, and blanch the ginkgo nuts for three minutes before taking them out.

3. Heat oil in a wok, add onion, ginger and garlic, stir-fry until fragrant, then add celery and stir-fry quickly. After one minute, add the ham strips and super good ginkgo nuts into the wok, stir-fry back and forth for about three minutes, and add salt to taste.

4. Finally, add chicken essence, season and serve directly on a plate. The homemade fried celery with ginkgo nuts is ready to be eaten.