What is the difference between candied dates and red dates?

What is the difference between candied dates and red dates?

Candied dates and red dates are both common ingredients in life. Many people regard them as the same food. In fact, candied dates and red dates are two different things. There are obvious differences between them. So what is the difference between candied dates and red dates? What are the differences between them? The following editor will tell you in detail.

What is the difference between candied dates and red dates?

1. The formation process of candied dates and red dates is different

Candied dates and red dates are both processed foods, but their production processes are very different. Red dates are a food ingredient obtained by air-drying green dates, while candied dates are made by removing the pits from green dates and then adding sugar to cook them into a candied food.

2. The taste of candied dates and red dates is different

The taste of candied dates and red dates is also very different. When you eat red dates normally, they taste like pure dates, which are the original flavor of dates. However, candied dates are different. A large amount of sugar is added during the processing of candied dates, which makes them taste particularly sweet, just like honey. This is also the origin of its name.

3. The effects of candied dates and red dates are different

The processing techniques of candied dates and red dates are different, and their effects are also different. After processing, candied dates lose a certain amount of nutrients, and their liver-protecting effect is much worse than that of red dates. In addition, eating red dates will not cause obesity or increase blood sugar, but after eating candied dates, the chance of gaining weight will increase significantly, and it will cause blood sugar in the body to rise rapidly, which can induce diabetes.

<<:  Side effects of black plums and precautions for eating black plums

>>:  How to store pineapple How to store pineapple after peeling it

Recommend

The efficacy and function of Yili yogurt

Yili yogurt is a high-quality domestic dairy prod...

How to make oil-splashed noodles

As a delicacy in Shaanxi, oil-splashed noodles ar...

The efficacy and function of coconut oil and the taboos of coconut oil

Coconut oil is a white edible oil. It is a natura...

How to make spicy and sour pickled radish strips

Hot and sour pickled radish strips are a very app...

How to choose good barley

Everyone must be familiar with coix seed. It is a...

How to drink red wine The correct way to drink red wine

Red wine is a type of wine. It has a rosy color a...

The efficacy and function of pomegranate How to choose pomegranate

Pomegranates are native to the Western Regions an...

How to grow jasmine

Jasmine is white in color, has a light and elegan...

Roasted Ginger

Introduction Name: Pao Jiang Family classificatio...

Medicinal effects and common uses of Mirabilis jalapa

Mirabilis jalapa is an ornamental plant that many...

The efficacy and function of fried dates

Fried dates are a kind of food ingredient made by...

Vegetable and Shrimp Porridge

The vegetable and shrimp porridge tastes very del...