Side effects of black plums and precautions for eating black plums

Black plum is the common black plum in life. It is a sweet and sour high-nutrition fruit. It has many benefits to the body after people eat it. It can clear the liver and promote diuresis, strengthen the stomach and digestion, beautify the skin, and delay aging. However, black plum also has certain side effects, and there are many things to pay attention to when eating it. So what are the side effects of black plum? What should we pay attention to when eating it?

Side effects of black plums and precautions for eating black plums

1. Black plums cannot be eaten if they are not ripe

When you eat black plums, you must pay attention to buying ripe black plums. Unripe black plums do not taste good and contain many ingredients that are not good for the human body. They can easily cause stomach pain or diarrhea, which is not good for the body.

2. Don’t eat too much black plums

When eating black plums, you must pay attention to eating them in moderation. Excessive consumption is not good for the body. Excessive consumption of black plums will cause false heat and brain swelling, and will damage the spleen and stomach, easily lead to gastric ulcers, stomach pain, enteritis and other digestive tract diseases, which will endanger people's health.

3. Black plums cannot be eaten with duck meat

Black plum cannot be eaten with duck meat, because black plum is incompatible with duck meat, duck eggs, eggs, chicken and other ingredients. Eating them together will cause a variety of adverse reactions in the human body, and in severe cases, food poisoning may occur.

4. Black plums cannot be eaten with black carp

When eating black plum, you should also pay attention that it cannot be eaten with herring, because they are incompatible and eating them together will cause food poisoning. In addition, black plum can also produce phlegm and dampness, and can damage teeth. Children who are in their developmental period should not eat black plum, and those with spleen deficiency and phlegm should also not eat black plum.