The efficacy and function of dried kiwi fruit

Dried kiwi fruit is made from fresh kiwi fruit. After removing the peel, it is cut into slices and dehydrated to obtain a kind of dried fruit. It tastes sweet and sour and contains a lot of vitamin C. It can stimulate appetite and delay aging. It is a kind of snack suitable for most people. However, there are many other effects and functions of dried kiwi fruit. I will write them down and share them with you later.

The efficacy and function of dried kiwi fruit

1. Dried kiwi fruit can treat high blood lipids

Dried kiwi fruit has a good preventive and therapeutic effect on human hyperlipidemia. It contains a large amount of vitamin C, which can remove cholesterol from the blood, dilate blood vessels, and speed up blood flow. Regular consumption can lower high blood pressure and blood lipids, and also reduce the occurrence of some cardiovascular and cerebrovascular diseases.

2. Dried kiwi fruit can prevent and treat diabetes

Dried kiwifruit contains some trace elements of chromium, which can treat diabetes and reduce high blood sugar. At the same time, it can improve pancreatic function, promote insulin secretion, effectively control the condition of diabetes, and prevent the occurrence of hyperglycemia and diabetic complications.

3. Dried kiwifruit can protect the stomach and intestines

Dried kiwifruit can protect the stomach and intestines. The acidic components it contains can promote the secretion of digestive juices. Eating it can speed up the digestion and absorption of food in the stomach and intestines, and can also reduce the occurrence of bacterial diseases such as gastritis and enteritis. In addition, dried kiwifruit can also improve the body's immunity, prevent anemia and some urinary system diseases, and is the most suitable health food for human consumption.