The benefits of drinking salty citrus soaked in water

The taste of salty citrus fruits is not good when eaten directly after being pickled. People like to make tea with them. When making tea with them, they will cut them into small pieces, add appropriate amount of honey and then add warm water to brew them. After soaking, they can be drunk directly. The water soaked with salty citrus fruits tastes better and has excellent health benefits. It can relieve sore throat and mouth sores, and can also moisten the lungs and relieve coughs.

The efficacy and function of salty citrus soaked in water

1. Expectorant and cough relieving

Resolving phlegm and relieving cough are the important effects of drinking salty citrus soaked in water. It can enter the lung meridian and eliminate inflammation of the lungs and trachea, dilate the trachea, and accelerate the discharge of phlegm in the trachea. People can directly drink salty citrus soaked in water when they have tracheitis or pneumonia and lung heat cough. It can make these uncomfortable symptoms of the human body disappear quickly. In addition, when people have sore throat and hoarseness, drinking salty citrus soaked in water in time can also have a significant relieving effect.

2. Relieve fatigue

Drinking salty citrus fruits soaked in water can help the human body absorb rich vitamin C and some plant protein, as well as some citric acid. After entering the human body, they can promote human metabolism, maintain the acid-base balance of the human body's internal environment, and prevent the production of lactic acid in the human body. In this case, human physical strength can be restored quickly, and the body's anti-fatigue ability will be significantly enhanced.

3. Prevent hyperlipidemia

Drinking salty oranges soaked in water can also help the body absorb some pectin and dietary fiber. These substances can speed up the metabolism of cholesterol and fat in the body and inhibit the body's absorption of cholesterol. Drinking it soaked in water regularly can reduce blood viscosity and prevent the increase of blood lipids. Drinking salty oranges soaked in water can also enhance the body's anti-coagulation ability and increase the activity of platelets in the blood. It also has a good preventive effect on stroke and thrombosis, which are common in humans.

4. Prevent cancer

Salty oranges are also rich in citric acid and vitamin C, as well as a natural substance called Nomilin. When people soak it in water and drink it, they can absorb and utilize these substances as soon as possible. They can promote the production of anti-cancer substances in the human body and prevent human cells from becoming cancerous. They have a particularly obvious preventive effect on the common cancers in modern humans. In addition, soaking salty oranges in water can also promote the secretion of digestive juices such as gastric acid and saliva. It can stimulate the appetite and improve the body's digestive ability.