What are the precautions for eating kiwi fruit?

What are the precautions for eating kiwi fruit?

Kiwi is a special fruit with the title of King of Vitamin C. It can beautify and improve the body's immunity. It has many benefits to the human body. Most people like to eat it. However, although kiwi is good, there are some things to pay attention to when eating it. If you are not careful, it will be harmful to the body. So what should you pay attention to when eating kiwi? The following editor will tell you in detail.

What to pay attention to when eating kiwi fruit

1. Prevent allergies when eating kiwi fruit

Although kiwi fruit is good, it contains some ingredients that are prone to allergies. People with allergies should eat kiwi fruit in small amounts or avoid eating it. If you experience swelling in your mouth or difficulty breathing after eating it, you should stop eating it immediately. In serious cases, you should seek medical attention in time, because these symptoms are obvious reactions to allergies after eating kiwi fruit.

2. People with diarrhea and frequent urination should not eat kiwi fruit

People who usually suffer from diarrhea or frequent urination should not eat kiwis, otherwise these symptoms will be aggravated and harmful to their health. In addition, it is best to choose ripe kiwis when eating kiwis, because unripe kiwis are toxic. After these toxic substances enter the human body, they are also very harmful to health.

3. Don’t drink milk immediately after eating kiwi fruit

Usually, you should also be careful not to drink milk immediately after eating kiwi fruit, because kiwi fruit contains a large amount of vitamin C, which will produce lumps when meeting the calcium in milk, making it difficult to digest. In severe cases, abdominal bloating or abdominal pain will occur. If you eat this way frequently, it can also induce stones.

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