Is spring bamboo shoots a food for irritation? The efficacy and function of spring bamboo shoots

Spring bamboo shoots are a very fresh ingredient. They have a natural fragrance and a fresh taste. They can be made into soup or fried. They can provide the human body with a variety of beneficial nutrients. However, some people say that spring bamboo shoots are a food that can cause allergies. Eating them regularly can induce a variety of diseases. Is this statement correct? Is spring bamboo shoots really a food that can cause allergies? What are its specific effects and functions?

Is spring bamboo shoots a food for irritation? The efficacy and function of spring bamboo shoots

1. Are spring bamboo shoots considered as an allergenic food?

From the perspective of traditional Chinese medicine, spring bamboo shoots are sweet and cold in nature, and are a kind of hair-raising food. People who eat them are particularly prone to some diseases. Therefore, it is recommended that you eat them in moderation, not in excess, and not every day. Five or six pieces a day will be enough. In addition, the crude fiber in spring bamboo shoots is very hard, and excessive consumption will increase the burden on the stomach and intestines, which is not good for health.

2. Spring bamboo shoots can reduce phlegm and relieve cough

Resolving phlegm and relieving cough is one of the important functions of spring bamboo shoots. Spring bamboo shoots have a good moisturizing and physical therapeutic effect on the human throat, can eliminate local inflammation, and detoxify the oxygen sensation in the throat, thereby reducing the occurrence of cough symptoms. In addition, it can dilute phlegm, expand the trachea, and promote phlegm discharge. Regular consumption can play a good role in relieving cough and reducing phlegm.

3. Spring bamboo shoots can help digestion and improve eyesight

Spring bamboo shoots can promote the secretion of gastric acid, speed up the digestion and absorption of food by the stomach, and reduce the occurrence of food accumulation in humans. In addition, spring bamboo shoots contain a large amount of vitamin A, which can directly act on the human eyes and has a good promoting effect on human eye development. It can also prevent vision loss and reduce the occurrence of myopia and night blindness.