How to make black bean and purple rice soup Ingredients and steps for making black bean and purple rice soup

The combination of green and red creates a bold contrasting effect, while the combination of black beans and purple rice creates a unique nutritional and delicious taste. Today we will introduce the method of making black bean and purple rice soup. Let's take a look at the method of making this delicious and nutritious soup.

How to make black bean and purple rice soup

1. How to make purple rice and black bean soup

First: prepare 30 grams each of purple rice and black beans , a large piece of rock sugar, tangerine peel and a bowl of water.

Second: Soak the purple rice and black beans for about two hours to soften them, then rinse them again to remove impurities.

Third: Pour purple rice and black beans into the pot and add water and tangerine peel.

Fourth: After boiling over high heat, simmer over low heat, then add sugar to melt and season.

2. How to make purple rice and black bean soup in rice cooker

First: prepare the same amount of purple rice, black beans, coix seed, water chestnut and lentils.

Second: Wash various ingredients such as purple rice and black beans, and drain them after cleaning.

Third: Put all the ingredients into the rice cooker, pour in water and cook the soup.

Fourth: It will take about two hours and season with sugar.

3. Tips for making purple rice and black bean soup

Purple rice and black beans seem to be two incompatible ingredients, but cooking them together can simultaneously remove dampness and whiten the skin. We recommend eating them with coix seed for better results. If you pair them with red dates and black beans, it can help stimulate appetite and replenish qi and blood.

4. Nutritional Benefits of Purple Rice and Black Bean Soup

The purple rice in the purple rice and black bean soup can nourish the blood. For people with weak spleen and stomach, eating it can eliminate edema and have the effect of clearing away heat and detoxification. Black beans can clear away heat and detoxify, resist aging, prevent acne, etc.