Can I eat loquat during confinement? Dietary considerations during confinement

The physical condition of women in confinement is relatively sensitive. During this period, they need to be carefully cared for, especially paying attention to their diet. Loquat has many benefits and tastes sweet, but can women eat loquats in confinement? Let's study whether loquats can be eaten in confinement based on some characteristics.

Can I eat loquat during confinement?

1. Dietary characteristics of loquat

Loquat tastes sweet and is rich in nutrition. Carotene ranks high among fruits. Loquat can moisten the lungs and relieve cough, promote fluid production and detoxify. Loquat can be used to make wine and canned fruit. Loquat can supplement the human body with a certain amount of fructose and glucose.

2. Dietary considerations during confinement

During the confinement period, women should avoid eating raw and cold food. Even in the hot summer, they should reduce the consumption of cold food and eat more warm food. In addition, they should avoid eating spicy food, such as hawthorn, chili, mustard, pepper and other foods.

3. Can I eat loquats during confinement?

According to the characteristics of loquat and the precautions for eating during confinement, we recommend that you should not eat too much loquat during confinement. If you really want to eat it, you can only eat it in moderation. Many women will have uncomfortable reactions during confinement, such as depression, sadness, very nervous emotions, or insomnia, hot flashes, and easy anger. Therefore, at this time, women have higher estrogen and progesterone in their bodies, and the two hormones are out of balance, so it is not suitable to eat cold food.