The benefits of eating tamarind

Tamarind is a plant that is unique to Yunnan, China. It is also called sour beans. The fruit can be eaten as a fruit or used as medicine. It can provide a variety of nutrients for the human body and has good health benefits. Next, I will give a detailed introduction to the effects and functions of tamarind. Friends who want to know more about it can take a look at it carefully.

The efficacy and function of tamarind

1. The efficacy of tamarind

Tamarind contains a variety of vitamins and some minerals, as well as some medicinal ingredients. It has many functions such as clearing away heat and detoxifying, stopping vomiting and killing insects. It can be used to treat various diseases such as heatstroke, indigestion, food accumulation and vomiting, and the therapeutic effect is excellent.

2. Tamarind can cure excessive phlegm after drinking

Many people will experience symptoms of excessive phlegm after drinking alcohol. At this time, you can eat tamarind to relieve the symptoms. The specific method of consumption is to add an appropriate amount of tamarind to an appropriate amount of white sugar and fry them together until they become a paste. Eat it once in the morning and evening every day, and the dosage should be about five grams.

3. Tamarind can treat decreased vision

Tamarind is also very good at protecting and treating human eyesight. When vision loss or blurred vision occurs, tamarind can be eaten for treatment. The best way to eat it is to put six grams of tamarind, three grams of chrysanthemum and nine cassia seeds together, add water and boil them, then drink it instead of tea.

4. Tamarind can cure thirst and internal heat

People can also eat tamarind when they feel thirsty and have a sore throat in the summer, and the method of eating it is very simple. You only need to prepare 22 grams of tamarind, 12 grams of coix rice, and 60 grams of japonica rice. Put them together, wash them, add water to cook porridge, and then eat it directly.