What are the five fruits that cannot be eaten on an empty stomach?

Fruit is a kind of food that people eat every day. It comes in many different varieties and can provide the human body with a variety of nutrients. However, although fruit is good, there are many things to pay attention to when to eat it. Today I will introduce you to a little health knowledge to let you know that there are five kinds of fruits that cannot be eaten on an empty stomach.

Health tips: Five kinds of fruits cannot be eaten on an empty stomach

1. Tomatoes cannot be eaten on an empty stomach

Tomato is one of the fruits that people often eat. It cannot be eaten on an empty stomach because tomatoes contain some natural pectin and phenolic substances. These substances will react with the stomach acid in the human body to produce indigestible lumps. In severe cases, adverse symptoms such as bloating and stomach pain will occur.

2. Hawthorn cannot be eaten on an empty stomach

Hawthorn is also a fruit that cannot be eaten on an empty stomach. This fruit tastes sour and has the function of promoting qi and digestion. If eaten on an empty stomach, it will consume vital energy and increase people's hunger, which is not good for health.

3. Don’t eat oranges on an empty stomach

Oranges are also a kind of fruit that cannot be eaten on an empty stomach, because oranges contain a lot of sugar and organic acids. These substances enter the human body on an empty stomach and will damage the gastric mucosa and cause stomach pain.

4. Don’t eat bananas on an empty stomach

Bananas should not be eaten on an empty stomach. Bananas are a fruit with a high magnesium content. Eating bananas on an empty stomach will increase the magnesium content in the blood, which will have an inhibitory effect on the cardiovascular and cerebrovascular systems and easily induce a stroke.

5. Do not eat persimmons on an empty stomach

Persimmon is also a fruit that cannot be eaten on an empty stomach. The pectin and tannic acid in persimmon will react with stomach acid to produce indigestible substances, which will form stomach stones over time.