Can durian and mangosteen be eaten together?

Can durian and mangosteen be eaten together?

Durian and mangosteen are both valuable fruits produced in tropical areas. Both fruits have high nutritional value and can provide the human body with a variety of nutrients and have good tonic effects. Many people want to eat durian and mangosteen together, but are afraid that eating them together is not good for the body. So, can durian and mangosteen be eaten together? Let me explain in detail.

Can durian and mangosteen be eaten together?

1. Durian and mangosteen can be eaten together

Durian and mangosteen are two fruits that can be eaten together. Eating them together is not only harmless to the body, but also has many benefits. Everyone may know that durian is a tropical fruit. People often get inflamed after eating it, such as mouth ulcers and swollen and painful gums. If you can eat some mangosteen at this time, these adverse symptoms will disappear.

2. Durian and mangosteen are husband and wife fruits

In Southeast Asia, durian and mangosteen are called husband and wife fruits, and people often eat them together. One is hot, and the other is cold, so they can regulate each other. They can supplement the human body with a variety of nutrients while reducing the occurrence of symptoms of getting angry. In addition, mangosteen and durian both contain a large amount of protein and lipids. Eating them together allows the human body to quickly absorb these nutrients, avoids the occurrence of physical weakness, and also allows people to recover quickly after illness.

3. Precautions for eating durian and mangosteen together

Although durian and mangosteen can be eaten together and have many benefits, you should also be careful when eating them and not eat them in excess. This is because mangosteen and durian both contain some dietary fiber. If they are too many and enter the intestines together, they will absorb a large amount of water in the intestines, causing the stool to become dry and hard, leading to constipation, which is particularly harmful to people's health.

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