Nutritional value of banana milk

Banana is a particularly good fruit with rich nutrition, and milk is one of the most common foods in our daily life. Eating banana and milk together is very nutritious.

Nutritional value of banana milk

2. Nutrition of banana milk 1) Banana milk is a particularly nutritious food. Banana milk contains banana carotene, vitamin C, vitamin A, as well as a large amount of minerals, trace elements, calcium, iron and other nutrients.

2) Banana milk does not contain serotonin, which is good for the human brain. This beneficial substance can stimulate the nervous system very well, making people feel very happy, and it also has a good analgesic effect.

3) Banana milk is also high in potassium, so it is very effective in preventing high blood pressure.