What fruits can you eat during confinement? What fruits can you eat during confinement?

Chinese people have the habit of confinement after childbirth. Now let's learn about what fruits can be eaten during confinement after childbirth. What fruits can be eaten during confinement after childbirth?

What fruits can you eat during confinement? What fruits can you eat during confinement?

There are many things that Chinese people cannot do during the confinement period. They cannot take a bath, wash their hair, or touch cold water. Of course, they cannot eat raw or cold food. Fruits are naturally raw and cold foods. Fruits are a kind of food that can be eaten without steaming or cooking. In fact, you can eat fruits during the confinement period. Now let's learn about the fruits that you can eat during the confinement period. If a mother does not eat fruits during the confinement period, she will definitely suffer from constipation.

1. You can eat kiwi fruit during confinement . Kiwi fruit is a sweet and cold food, but it contains a lot of vitamins. It has a good diuretic and lactation effect, and can also improve immunity. It is good for postpartum recovery, especially for mothers who have undergone caesarean section. You can eat one a day, and warm it with boiling water before eating.

2. You can eat durian during confinement. Durian is a tropical fruit that is sweet and hot in nature. It can enhance blood circulation. Eating more durian is a very good tonic for postpartum women suffering from coldness and deficiency.

3. You can eat apples during confinement. Apple is a fruit that tastes sweet and cool, and is warm in nature. It can have a good stomachic effect and has a good stopping effect on postpartum women.

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