How to eat water chestnuts How to eat water chestnuts

Water chestnut is rich in starch, protein and glucose. Water chestnut is the fruit of aquatic plants. When it is young and tender, it can be eaten raw. When it is ripe, the skin is crisp and the meat is delicious. There are many ways to eat water chestnut. Here are some other delicacies derived from this delicacy.

How to eat water chestnuts How to eat water chestnuts

1. Water chestnuts can be made into delicious salted water chestnuts

Our first step is of course to wash the water chestnuts and cook them directly in clean water. Note that the amount of clean water should just cover the water chestnuts, add salt and ginger slices and cook them directly.

2. Water chestnuts can be fried with meat

Fried water chestnut with pork is a simple home-cooked dish. We need to break off the shell of the water chestnut, and then stir-fry it with fresh pork, and add cooking wine, ginger, soy sauce and other seasonings.

3. Water chestnuts can be made into healthy water chestnut porridge

We wash the water chestnut meat, steam it, add millet and cook it together. After it is cooked, it will be the most delicious water chestnut porridge. Of course, you can add brown sugar and cook it over low heat for a while.

4. Water chestnuts can be made into delicious and nutritious fried squid with water chestnuts

Water chestnuts are rich in protein and vitamins, while squid contains calcium, phosphorus, iron and other elements. This dish has the effect of moisturizing the skin, benefiting the stomach and calming the stomach.