How to eat papaya How to eat papaya properly

Papaya is a good beauty fruit. If you eat papaya regularly, your skin will be very good. Papaya has a good breast enhancement effect. Papaya also has a milk-producing effect for new mothers. Now let us learn how to eat papaya and how to eat papaya well.

How to eat papaya How to eat papaya properly

1. Papaya can be eaten raw. Just peel and core the papaya and eat it raw as a fruit. Papaya can be stewed with crucian carp: It has a good milk-producing effect for breastfeeding mothers.

Ingredients for papaya and crucian carp stew:

500g papaya, one crucian carp (about 500g)

How to simmer crucian carp with papaya:

First, peel and core the papaya, wash and cut into large pieces for later use. Then, remove the scales and internal organs of the crucian carp, wash and put them into the pot. Then pour the papaya in and add appropriate amount of cut ginger. Add water and simmer for about half an hour, then add salt and oil and it is ready to eat.

500g papaya, 50g white fungus, and appropriate amount of rock sugar.

The first step is to soak the Tremella in warm water, then wash it and put it into the pot.

The second step is to peel and core the papaya, put it into the pot, add appropriate amount of water, and simmer until the white fungus and papaya are rotten.

The third step is to add appropriate amount of rock sugar and then take it.