Can I eat watermelon if I have oral ulcers?

I believe that those who suffer from oral ulcers have such a question: Can they eat watermelon? Let me tell you below, I hope it will be helpful to you.

Can I eat watermelon if I have oral ulcers?

Many people who suffer from oral ulcers eat a lot of watermelons and drink herbal tea to reduce fever, but they don't know that this is counterproductive. Not only does the ulcer get worse, but diarrhea also occurs.

People with oral ulcers should not eat watermelon

Oral ulcers are not only caused by getting angry. When the weather changes from cold to hot, people's resistance decreases, and oral ulcers may also occur. Oral ulcers may also be caused by factors such as stress, staying up late, tension, and malnutrition. Many people think that watermelon is high in water content and is the best food for relieving and treating oral ulcers, but this is not the case. If patients with oral ulcers eat more watermelon, the normal water needed in the body will be discharged through the diuretic effect of watermelon, aggravating the ulcer. In addition, watermelon has a high sugar content, which can easily prolong the healing of the ulcer surface.

Drinking herbal tea to reduce internal heat is also a misunderstanding. Even if a patient's oral ulcer is caused by internal heat, herbal tea should not be drunk casually. The function of herbal tea is generally to clear away heat and detoxify, remove dampness and promote the production of body fluids, etc. People with weak constitutions, the elderly, and children should not drink herbal tea casually to reduce internal heat, otherwise it is easy to cause excessive internal heat clearing and diarrhea, etc.

Taboos of eating watermelon

If you want to avoid oral ulcers or eliminate them, you should pay attention to a balanced diet, mainly light food, maintain a peaceful state of mind, do not have too much pressure in your heart, and try not to stay up late. Most people think that eating bananas is the best way to reduce internal heat. Chinese medicine believes that bananas are sweet, cold, slightly astringent, non-toxic, and have the effects of clearing heat and quenching thirst, clearing the stomach and cooling blood, moistening the intestines and promoting bowel movements, lowering blood pressure and promoting diuresis. It is especially good for people with thirst, constipation, and other symptoms of yin deficiency, dry intestines, or blood heat and qi stagnation. If people with spleen and stomach deficiency and insufficient yang qi eat bananas, it will be counterproductive and make the internal heat more prosperous.

Watermelon is a favorite food for reducing internal heat. There is a saying that "eat two pieces of watermelon and you won't need to take medicine". It is effective in relieving restlessness, quenching thirst, nourishing the heart and calming the nerves. However, it is not suitable for people with weak spleen and stomach, cold accumulation and pain, loose stools and clear urine.