Nutritional value of melon, nutritional value of melon
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Melon is a good fruit. Have we ever known that? The skin is golden yellow and you will love it just by looking at it. Melon IntroductionMuskmelon belongs to the Cucurbitaceae family, an annual creeping herb native to tropical deserts in Africa. It was introduced to China along with watermelons during the Northern Wei Dynasty and began to be widely planted in the Ming Dynasty. It is now widely cultivated in various parts of my country. Eating the flesh raw can quench thirst and eliminate bad breath, but the melon stem is poisonous and eating too much raw will cause poisoning. According to relevant experts, all kinds of cantaloupe contain rich nutrients such as malic acid, glucose, amino acids, beetroot, vitamin C, etc., and have a good therapeutic effect on infectious high fever, thirst, etc. Nutritional value of melon1. Melon contains a lot of carbohydrates and citric acid, and is rich in water, which can relieve summer heat, promote the production of body fluids, quench thirst, and relieve restlessness; 2. The invertase in melon can convert insoluble protein into soluble protein, which can help kidney patients absorb nutrients; 3. Cucurbitacin B in melon stems can protect the liver and reduce chronic liver damage; 4. Modern research has found that melon seeds can kill roundworms and filarial worms; 5. Melon is rich in nutrients and can replenish the energy and nutrients needed by the human body.Melon edible effectMelon is sweet, cold, and non-toxic; It has the effects of clearing away heat, moistening the lungs and promoting diuresis; For constipation: 500 grams of fresh melon, take once in the morning and once in the evening.Target GroupIt is edible for the general public 1. It is especially suitable for people who feel hot and thirsty in summer, have mouth and nose sores, or suffer from heat stroke; 2. People with bleeding, weak body, weak spleen and stomach, abdominal distension and loose stools should avoid eating it. |
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