Nutritional value of melon, nutritional value of melon

Nutritional value of melon, nutritional value of melon

Melon is a good fruit. Have we ever known that? The skin is golden yellow and you will love it just by looking at it.

Melon Introduction

Muskmelon belongs to the Cucurbitaceae family, an annual creeping herb native to tropical deserts in Africa. It was introduced to China along with watermelons during the Northern Wei Dynasty and began to be widely planted in the Ming Dynasty. It is now widely cultivated in various parts of my country. Eating the flesh raw can quench thirst and eliminate bad breath, but the melon stem is poisonous and eating too much raw will cause poisoning. According to relevant experts, all kinds of cantaloupe contain rich nutrients such as malic acid, glucose, amino acids, beetroot, vitamin C, etc., and have a good therapeutic effect on infectious high fever, thirst, etc.

Nutritional value of melon

1. Melon contains a lot of carbohydrates and citric acid, and is rich in water, which can relieve summer heat, promote the production of body fluids, quench thirst, and relieve restlessness;

2. The invertase in melon can convert insoluble protein into soluble protein, which can help kidney patients absorb nutrients;

3. Cucurbitacin B in melon stems can protect the liver and reduce chronic liver damage;

4. Modern research has found that melon seeds can kill roundworms and filarial worms;

5. Melon is rich in nutrients and can replenish the energy and nutrients needed by the human body.

Melon edible effect

Melon is sweet, cold, and non-toxic;

It has the effects of clearing away heat, moistening the lungs and promoting diuresis;

For constipation: 500 grams of fresh melon, take once in the morning and once in the evening.

Target Group

It is edible for the general public

1. It is especially suitable for people who feel hot and thirsty in summer, have mouth and nose sores, or suffer from heat stroke;

2. People with bleeding, weak body, weak spleen and stomach, abdominal distension and loose stools should avoid eating it.

<<:  Nutritional value and efficacy of melon

>>:  What are the effects and nutritional value of melon

Recommend

How to make corn pancake

Today I will tell you how to make corn pancakes. ...

How to cook broccoli How to cook broccoli

Broccoli is a special member of the cauliflower f...

The efficacy and function of red bean fruit How to grow red bean fruit

Red bean fruit is actually the yew, which is a re...

How to make delicious shredded potatoes

Shredded potatoes is a very common dish, but how ...

Ingredients and methods of shredded cowpea and pork

Shredded cowpea and pork is a simple stir-fry. He...

How to eat fresh loofah? Tips on eating fresh loofah

Summer is the time when loofahs are on the market...

The difference between ground ring and Jerusalem artichoke

Do you know the difference between ground rings a...

The efficacy and function of bergamot

Bergamot is a hybrid variety of lemon. It was ori...

The efficacy, effects and side effects of hawthorn powder

Hawthorn powder is a dark red powdery substance w...

The efficacy of red glutinous rice and how to eat it

Red glutinous rice, also known as rouge rice, is ...