Nutritional value of green beans

Green beans are the unripe version of soybeans and have very high nutritional value. They are usually fried and eaten.

Green Beans Introduction

Green peas are the tender fruit of soybeans (soybeans). They are rich in protein, including many essential amino acids for the human body, especially lysine.

Green Beans Nutritional Value

1. Green beans are rich in unsaturated fatty acids and soybean lecithin, which can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty liver;

Green beans edible effects

Soybeans are sweet, neutral in nature, and enter the spleen and intestine meridians;

Target Group

It is edible for the general public