Can pregnant women eat Hami melon? Can pregnant women eat Hami melon?

Everyone knows that Hami melon is a delicious fruit, but do you know if pregnant women can eat Hami melon ? Let me introduce it to you.

Can pregnant women eat cantaloupe?

Hami melon is rich in vitamins and more than ten kinds of minerals such as calcium, phosphorus, and iron. It has high medicinal value and is a natural health fruit suitable for pregnant women. Eating it can significantly promote the mother's endocrine and hematopoietic function and can prevent and treat anemia.

Hami melon is sweet and juicy, which increases appetite and is beneficial to the digestive activity of the intestinal system. It is also a good dietary supplement for pregnant women with poor appetite and constipation.

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Hami melon also has the effects of cooling down and relieving heat, promoting urination, eliminating irritability and heat, clearing the lungs and invigorating qi, and promoting fluid production and quenching thirst. It is beneficial for pregnant women to maintain a stable, happy and peaceful mood, and get rid of bad conditions such as fatigue, confusion, anxiety and restlessness.

cantaloupe

It is a variant of musk melon. It is called "Kuhong" in Uyghur language, which comes from the Turkic word "Kapo", which means "melon". Hami melon is known as the "king of melons" and has a sugar content of about 15%. It has different shapes and unique flavors. Some have a creamy taste and some have a lemony scent, but they are all sweet and fragrant, and are well-known at home and abroad. Among the many varieties of Hami melons, "Red Heart Crisp" and "Golden Dragon" are of the best quality. Hami melon is not only delicious, but also rich in nutrition and high in medicinal value. There are more than 180 varieties and types of Hami melons, which are divided into early-maturing summer melons and late-maturing winter melons. Winter melons are resistant to storage and can be stored until the spring of next year, and the taste is still fresh.