How to eat kumquat

Everyone knows that kumquat is a delicious fruit, but do you know how to eat it ? Let me introduce it to you.

Kumquat Edible

After washing, eat with the skin, but remember to spit out the peel. In addition, the skin of kumquat has strong medicinal value.

Prevent cardiovascular disease:

Kumquat fruit contains kumquat glycosides and rich vitamin C and vitamin P, which have a good effect on preventing blood vessel rupture, reducing capillary fragility and permeability, and slowing down vascular sclerosis. It is very beneficial for patients with hypertension, vascular sclerosis and coronary heart disease.

Expectorant and hangover sobering:

Kumquat has a fragrant aroma that pleases the spleen, a spicy taste that disperses the qi, a sweet and sour taste that can produce body fluids. It has the effects of promoting qi and relieving depression, helping food and resolving phlegm, producing body fluids and relieving sore throat, and sobering up.

Regulating Qi and relieving pain:

Kumquat seeds are spicy and enter the liver and lung meridians. They have the effects of promoting qi, dispersing nodules and relieving pain. They can treat sore throat, hernia, testicular swelling and pain, breast lumps and other diseases.

Regulates Blood Pressure:

The coniferin and eugenol in kumquat peel can increase blood pressure, while kumquat also contains a variety of ingredients that lower blood pressure. Therefore, eating kumquat regularly can improve blood pressure.

Suitable [reasonable matching, double the effect! ]

Ginger:

Crush the kumquats, soak them with ginger in boiling water and drink it to treat lung-cold cough.

radish:

Squeeze the juice together with radish and drink it to treat lung heat cough.

Kumquat incompatibility:

Animal liver; Kumquat contains a large amount of cellulose. The aldonic acid residues in the fiber can form a mixture with trace elements such as iron, copper, and zinc in animal liver, thereby reducing the body's absorption of these elements.

Taboos of Kumquat:

Kumquat is warm in nature, so it should not be eaten by people with excessive internal heat, such as mouth ulcers, dry stools, etc.