What are the effects and functions of grapefruit?

What are the effects and functions of grapefruit? Let me tell you in detail what are the functions of grapefruit. I hope you like it.

What are the effects and functions of grapefruit?

Efficacy and function

According to traditional Chinese medicine, grapefruit is sweet and sour, and has a cold nature. It has the functions of strengthening the stomach and digesting food, reducing gas and eliminating phlegm, and lightening the body and brightening the complexion. Modern medical research has found that grapefruit flesh is very rich in vitamin C and insulin-like ingredients, so it has the functions of lowering blood sugar, lowering blood lipids, losing weight, and beautifying the skin. Regular consumption has an auxiliary therapeutic effect on diseases such as hypertension, diabetes, and vascular sclerosis, and has the function of strengthening the body and beautifying the skin for obese people.

Grapefruit also has the effects of strengthening the stomach, moistening the lungs, replenishing blood, clearing the intestines, and facilitating bowel movements. It can promote wound healing and has a good auxiliary effect on sepsis. In addition, grapefruit contains physiologically active substances such as glycosides, which can reduce blood viscosity and reduce the formation of blood clots. Therefore, it also has a good preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke. Fresh grapefruit meat is an ideal food for diabetic patients because it contains ingredients similar to insulin.

Grapefruit's Dietary Health

Grapefruit is fragrant, sweet and sour, cool and moist, rich in nutrition, and has high medicinal value. It is one of the precious fruits that people like to eat. According to traditional Chinese medicine, grapefruit pulp is cold in nature, sweet and sour in taste, and has the medical effects of relieving cough and asthma, clearing away heat and resolving phlegm, strengthening the spleen and digestion, and relieving alcohol and relieving restlessness; grapefruit peel is also known as orange red, which is warm in nature, bitter and spicy in taste, and has the effects of regulating qi and resolving phlegm, strengthening the spleen and digestion, and dispersing cold and dampness; grapefruit is the seed of grapefruit, containing phellodendron, phellodendron lactone, deacetylnomilin, etc., and also contains fatty oil, inorganic salts, protein, crude fiber, etc. The effect is similar to that of orange seeds, and it is mainly used to treat hernia; grapefruit leaves contain volatile oils and have anti-inflammatory, analgesic, and diuretic effects.

Grapefruit dietary therapy

1. Treat senile cough and asthma.

Ingredients: grapefruit peel.

Method: Brew with boiling water and drink instead of tea.

2. Treat lung heat and cough.

Ingredients: 100 grams of grapefruit, 100 grams of large raw pear, and a little honey.

Method: Wash and cook all the above ingredients together, then add honey or rock sugar to taste.

3. Treat cough with phlegm and gas.

Ingredients: grapefruit, wine, honey.

Method: Peel and core the grapefruit, cut into slices and soak in wine overnight. Boil until soft, mix with honey and swallow from time to time.

4. Treat frostbite.

Ingredients: 50 grams of grapefruit peel.

Method: After boiling in water, use it to soak the frostbite area several times a day.

5. Treat headaches.

Ingredients: equal amounts of pomelo leaves and green onions.

Method: Mash both together and apply on the temples.

6. Treat joint pain.

Ingredients: 20 grams each of pomelo leaves, ginger and tung oil.

Method: Mash them together and apply to the painful area.

7. Treat indigestion.

Ingredients: 15 grams of grapefruit peel, 10 grams each of chicken gizzard lining and hawthorn, and 5 grams of Amomum villosum.

Method: Decoction in water.

8. Treat acute mastitis.

Ingredients: 200 grams of pomelo pulp, 50 grams of green peel, and 30 grams of dandelion.

Method: decoction