The efficacy and function of carambola

I believe everyone has already heard about the effects and functions of carambola. Let me give you a detailed introduction below.

The efficacy and function of carambola

The carambola is beautiful and unique in appearance, with a green and yellow color, thin skin, crisp and tender flesh, sweet and sour taste, and plenty of water. In addition to being eaten fresh, people in some regions also use some "unique" methods to eat carambola. For example, Hainanese people are used to sticking a little salt and chili on carambola, which makes it taste unique and addictive; Sanya people often cook sour carambola with fresh fish, and the soup is sweet and sour, and can remove the fishy smell.

Carambola contains many nutrients

Star fruit contains many ingredients that are beneficial to human health, such as sugar, vitamin A, vitamin C, and various fibers and acids. Star fruit also has great medicinal value. It has a good effect on the treatment of mouth sores, chronic headaches, and swelling and pain caused by injuries. The fiber and acid contained in it can relieve internal heat, clear dryness, moisten the intestines, and promote bowel movements. It is the most suitable heat-clearing fruit for people with heat in the lungs and stomach. In addition, star fruit is also an expert in treating sore throat. The leaves, flowers and roots of star fruit also have good medicinal effects: its leaves are good for urination; its flowers can cure cold and heat; its roots can cure joint pain. Although star fruit has a great effect, patients with kidney disease should eat less star fruit.

Star fruit is helpful for women's beauty

In addition to being beneficial to human health, carambolas also have a good effect on women's beauty. Carambolas contain a lot of fruit acid, which can inhibit the precipitation of melanin, effectively remove or lighten dark spots, and have a moisturizing effect, making the skin moisturized and shiny, and also has a significant effect on improving dry or oily skin tissue. Here is a beauty method of applying carambolas externally: mash the carambolas and apply it on the face for 10-15 minutes each time, which helps to eliminate dark spots and melanin in the complexion. In addition, carambolas are very effective in losing weight.