The efficacy and function of ginkgo and how to eat it

Ginkgo nuts are actually the fruits of the ginkgo tree, which is the oldest tree species to date and also one of the most precious tree species. Ginkgo nuts are not only a kind of dried fruit for daily consumption, but also have many functions and effects. Different therapeutic effects can be achieved through different eating methods. What we are going to introduce today are the functions and effects of ginkgo nuts, as well as how to eat them.

The efficacy of ginkgo

1. Ginkgo has the effect of nourishing the lung qi and reducing urination.

2. Ginkgo has the effect of treating cough.

3. Ginkgo has the effect of suppressing asthma and can treat cough with excessive phlegm.

4. Ginkgo has the effect of promoting blood circulation. Regular consumption can make people's face rosy and the skin elastic.

5. Ginkgo has the effect of preventing hypertension, cerebral thrombosis, hyperlipidemia, coronary heart disease, arteriosclerosis and Alzheimer's disease.

6. Ginkgo has the effect of preventing stroke, arrhythmia and myocardial infarction.

The role of ginkgo

1. Ginkgo can treat cough, asthma, and cough with phlegm.

2. Ginkgo can treat frequent urination and gonorrhea.

3. Ginkgo has the effect of treating nocturnal emission.

4. Ginkgo has the effect of astringing, stopping leucorrhea and removing dampness, and can treat leucorrhea.

5. Ginkgo has the effect of treating tuberculosis.

How to eat ginkgo

Ginkgo can be eaten raw or cooked. They are usually baked, fried or boiled. Pastries, canned foods, beverages and candied fruits made with ginkgo are all delicious foods and are widely welcomed by people.