Effects and edible methods of Gorgon slices

Gorgon slices are now a mainstream health food. Gorgon slices are low in sugar and rich in protein and fiber. So if you are a woman who pursues slimming and health, you can eat more Gorgon slices. Let's take a look at the effects and functions of Gorgon slices and how to eat them.

The efficacy, function and consumption method of Gorgon Fruit Slices

1. How to eat Gorgon Fruit Slices - Gorgon Fruit and Honey Bean Porridge

Step 1: Put water in a casserole and bring it to a boil. Add an egg and use chopsticks to boil the egg.

Step 2: Cover the pot and simmer for about 5 minutes. When the eggs are fully cooked, open the lid and take out the eggs.

Step 3: Boil a pot of milk, turn off the heat, pour the candied beans into the milk and stir evenly.

Step 4: Then put an appropriate amount of instant water chestnut slices in a bowl and place the freshly boiled egg on top.

Step 5: Pour the boiling hot milk and candied beans into the bowl of water chestnut slices , use the heat to soak the water chestnut slices and then eat them.

Step 6: Stir the ingredients in the bowl and it is ready to eat.

2. How to eat Gorgon Fruit Slices - Banana Gorgon Fruit Cake

Step 1: Mash the bananas and mix in raisins, dried cranberries and shredded coconut.

Step 2: Pour in the water chestnuts and mix in the vanilla oil, stirring into a paste.

Step 3: Pour the gorgon paste into the iron pan and bake.

3. Efficacy and function of Gorgon Fruit Tablets

Gorgon slices can help lower cholesterol, and the cholesterol in the blood will be lower than that of people who do not eat Gorgon slices. Eating Gorgon slices regularly is helpful for cardiovascular and cerebrovascular health.