Can pregnant women eat bitter melon?

Bitter melon is a very good vegetable, so can pregnant women eat bitter melon?

Pregnant women should not eat bitter melon

Bitter melon is very good for improving digestion and absorption of expectant mothers, increasing appetite, etc. However, bitter melon is cold in nature, and expectant mothers with weak spleen and stomach should not eat too much.

"Health Times" once reported that some people believe that bitter melon contains quinine, which may cause miscarriage, so expectant mothers should avoid eating bitter melon.

Doctors believe that quinine is a drug made from active ingredients extracted from plants, and it does have the side effects of stimulating uterine contractions and causing miscarriage. However, as a trace element in bitter melon, its effect is minimal and can even be ignored.

Pregnant women have slow gastrointestinal motility, so they often feel nauseous. Bitter vegetables such as bitter melon and kale can not only clear away heat and relieve summer heat, but also stimulate saliva and gastric juice secretion, promote gastrointestinal motility, and improve digestion and absorption, increase appetite, etc. However, it is worth noting that bitter melon is cold in nature, so pregnant women with weak spleen and stomach should not eat too much.

Effects of bitter melon on pregnant women

Bitter melon is cold in nature, so pregnant women with weak spleen and stomach should not eat too much. Another more serious problem is that bitter melon contains quinine, which can stimulate uterine contraction and cause miscarriage, so pregnant women should avoid eating bitter melon. Experts believe that quinine is a drug made from active ingredients extracted from plants, and it does have the side effect of stimulating uterine contraction and causing miscarriage.

Pregnant women can eat bitter melon appropriately, but they must not eat too much. Mothers with weak stomachs should try not to eat bitter melon to avoid diarrhea. As a trace element in bitter melon, quinine content is very small and the effect is very small. Pregnant women have slow gastrointestinal motility. Bitter vegetables such as bitter melon and kale can not only clear away heat and relieve summer heat, but also stimulate saliva and gastric juice secretion and promote gastrointestinal motility, which is good for improving digestion and absorption of pregnant women and increasing appetite.

Precautions

The above is an introduction to whether pregnant women can eat bitter melon. Now you should have an understanding of it. This also depends on the different physical conditions of each pregnant woman, but remember not to eat too much.