How to eat palm flowers How to eat palm flowers

How to eat palm flowers How to eat palm flowers

Anyone who has been to tropical areas has seen tall palm trees. The seeds of this tree can be used to extract oil, and its flowers can also be eaten by humans. When this plant enters the flowering period, it will bloom large buds, mostly golden yellow, with a faint floral fragrance. People can absorb rich nutrients after using it, and it can also be used as medicine after collecting it. Today I will introduce to you how to use palm flowers, so that you can understand in detail how to eat palm flowers.

How to Eat Palm Flowers

There are many different ways to eat palm flowers. The simplest and most common way is to stir-fry it with meat slices. When stir-frying, you need to wash the collected palm flowers, then prepare an appropriate amount of pork belly, cut it into slices, add light soy sauce, oyster sauce and cooking wine and marinate for half an hour, then heat oil in a wok, add the pork belly slices into the wok and stir-fry until they change color, then add the palm flowers into the wok and stir-fry until cooked, then add the seasonings you need.

How to eat palm flowers

1. Stewed Chicken

Palm flowers can be stewed with chicken. When making it, you need to prepare fresh chicken, wash it, chop it into pieces, and blanch it in boiling water for 2 to 3 minutes. Remove the blood and put it in the soup pot. Then wash the palm flowers and put them in the soup pot. Add appropriate amounts of onion, ginger, pepper, anise and other spices, then add enough water, heat it to a boil, and simmer it over low heat for two hours. After stewing, add salt to taste.

2. Cook porridge

Palm flowers can also be used to cook porridge. When cooking porridge with palm flowers, you need to prepare 50 grams of palm flowers and wash them clean. If you are preparing porridge ingredients such as rice, millet, etc., wash them clean, put them in the porridge pot, add enough water, heat them to a boil, and simmer them on low heat for forty to fifty minutes. When the porridge in the pot is soft, sticky and thick, add an appropriate amount of table salt to season it, and it can be eaten after mixing well.

3. Make soup

Palm flowers can also be used to make soup. When making soup with it, you need to prepare appropriate amounts of onion, ginger and cooking oil. Wash the prepared palm flowers, break them into small pieces, put cooking oil in a wok, heat it, add onion, ginger, stir-fry coriander, add appropriate amount of light soy sauce and oyster sauce for seasoning, add appropriate amount of clear soup and heat it, after boiling, put the palm flowers into the pot and cook them into soup.

The above introduces in detail the practical methods of palm flowers, so that everyone knows how to eat palm flowers. In the future, when you have the opportunity to get fresh palm flowers, you can eat them according to the correct methods introduced above.

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