What are the benefits of lavender soaking in water?

When people talk about lavender, they always think of the vast sea of ​​purple flowers and the lavender essential oil with a delicate fragrance. In fact, lavender is a beautiful small shrub that can be cultivated on a large scale and is an important raw material for purifying essential oils. It is also a traditional Chinese medicine and a health food. People can collect its flower buds, dry them, and directly soak them in water to drink. So what are the functions and effects of soaking lavender in water?

The effects and benefits of lavender soaking in water

1. Calm the mind

Lavender is a traditional Chinese medicine that can directly act on the human nerve center. Drinking it in water can play an important role in calming the mind and soothing the nerves. Especially when people have adverse symptoms such as mental tension, anxiety, irritability and depression, drinking lavender in water in time can alleviate these symptoms. Drinking it in water regularly can also prevent neurasthenia and insomnia.

2. Antibacterial and anti-inflammatory

Lavender itself is a Chinese herbal medicine that can resist bacteria and reduce inflammation. The fragrance it contains is pure natural medicinal ingredients that can kill more than a dozen bacteria and viruses in the human body and inhibit the growth and reproduction of many fungi. People usually drink it in water to prevent inflammation in the body and prevent multiple body organs from developing lesions. When people have trauma, they can also use water soaked in lavender to wash the affected area. It can prevent the wound from infection and speed up the healing of the wound.

3. Prevent high blood pressure and high blood lipids

Drinking lavender in water has a significant protective effect on human cardiovascular system. It can purify blood, increase blood vessel toughness and elasticity, reduce blood viscosity, increase platelet activity, and enhance the body's anti-coagulation ability. Drinking lavender in water can prevent the increase of blood pressure and blood lipids and reduce the incidence of thrombosis. People who have already developed the three highs can drink lavender in water in time to slowly restore the three high indexes to normal.

4. Improve liver function

People can improve liver function, prevent liver damage, and enhance the detoxification function of the human liver by drinking lavender tea. Some of the active ingredients it contains can form a protective layer on the surface of the liver, which can prevent drugs and chemicals from harming the human liver and can also repair damaged liver cells. Persistently drinking it in water can prevent liver diseases and reduce the incidence of hepatitis and cirrhosis.