The practice and efficacy of pig liver and loofah soup

Pork liver is a blood-enriching food that everyone is familiar with. It is usually fried. In fact, this food has many different ways of eating, and when it is paired with different ingredients, the therapeutic effects are also different. Pork liver and loofah are an ideal pair. They are made into pork liver and loofah soup, which is both delicious and healthy. Today I will share the recipe of pork liver and loofah soup with you, and also tell you what its effects are.

The practice and efficacy of pig liver and loofah soup

1. Ingredients for Pork Liver and Loofah Soup

To make pork liver and loofah soup, you need to prepare 80 grams of pork liver, 100 grams of lean meat, and 300 grams of loofah. Cooking wine, salt, sesame oil, MSG, ginger slices, pepper and other seasonings should be prepared in appropriate amounts.

2. Steps for making pork liver and loofah soup

Wash the prepared pork liver and cut it into thin slices. Wash the lean meat and cut it into slices. Put them together in cooking wine and salt and marinate for one minute. Peel the loofah and cut it into pieces. Put water in a pot and boil it, then add the lean meat slices, pork liver and ginger slices. After boiling, add the loofah into the pot and cook together. After cooking, add salt, MSG and pepper to season. Finally, add sesame oil to enhance the flavor.

3. The efficacy of pig liver and loofah soup

Pork liver and loofah soup tastes tempting, is rich in nutrients and easy to absorb, and has good nourishing effects, especially for human liver and kidneys. It can clear the liver and improve eyesight, protect the eyes, improve liver and kidney function, delay aging, and improve the body's immunity. In addition, regular consumption of pork liver and loofah soup can also beautify the skin, delay aging, and is an ideal choice for maintaining youth.