Beef contains a lot of high-quality protein and a variety of amino acids and minerals that are beneficial to the human body. People usually eat more beef to nourish the body and relieve physical weakness. However, before eating beef, you must understand its matching taboos and know which foods cannot be matched with beef, otherwise it will be harmful to the body after eating. The following editor will tell you specifically which ingredients are not suitable for beef. 1. Chestnut Many people usually like to add a moderate amount of chestnuts to beef. In fact, there is a big problem with this, because beef and chestnuts are not suitable to be eaten together. Because chestnuts are rich in vitamin C, they will react with the trace elements contained in beef, causing the loss of nutrients in chestnuts. In addition, chestnuts and beef are not easy to digest when eaten together, which can easily cause people to have adverse symptoms such as nausea and vomiting. 2. Ginger Ginger is not suitable to be eaten with beef, because both ginger and beef are hot ingredients, they can promote blood circulation, and can replenish qi and help fire. If they are eaten together, it is easy for people to have symptoms of getting angry, and mouth sores and swollen and painful gums are more common. However, when beef is used as stuffing, a small amount of ginger powder is added for seasoning, which does not cause obvious energy harm to the human body. 3. Olives Olives are the nemesis of beef. The two should never be eaten together because some ingredients in these two ingredients will undergo a chemical reaction when they meet to produce toxic substances, which will cause people to have obvious poisoning reactions, with a high incidence of adverse symptoms such as abdominal distension and diarrhea, and in severe cases, it can be life-threatening. 4. Brown sugar It is no exaggeration to say that brown sugar is the nemesis of beef, because beef is rich in protein and various amino acids. After the human body absorbs these substances, it can effectively enhance physical fitness and improve the body's disease resistance. However, brown sugar contains a variety of active enzymes, which can inhibit the body's absorption and utilization of various nutrients such as protein and organic acids. In other words, brown sugar will reduce the nutritional value of beef. In addition, eating brown sugar and beef together will cause people to have adverse reactions such as indigestion and bloating, which is not good for health. |
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