The efficacy and function of purple celery

Recently, many people have discovered a kind of purple vegetable in the vegetable market. Its appearance and leaves are very similar to the celery that people usually eat, but its celery stalks are light purple. It is said that it is a new variety of celery. Its taste and nutritional value are much higher than ordinary celery, and it has excellent health benefits. Today I will specifically take you to understand the effects of purple celery, and at the same time let you have a comprehensive understanding of its role.

1. Can replenish blood

Blood tonic is one of the important functions of the Forbidden City, because celery is rich in trace element iron, and this substance is an important nutrient to promote the regeneration of human red blood cells and improve human hematopoietic function. People usually use it before and after, they can quickly absorb and utilize this trace element, which can play a certain role in blood tonic, and can also significantly improve the symptoms of patients with iron deficiency anemia, and can prevent the occurrence of various adverse symptoms such as pale skin and sallow complexion.

2. Anti-aging

Purple celery contains a variety of nutrients that are beneficial to the human body. Among them, anthocyanin is a special nutrient that is not found in other celery. This substance has super antioxidant properties. It can inhibit the occurrence of oxidation reactions in the human body and the generation of free radicals, which are the main factor causing rapid aging of human cells. Therefore, eating more celery and absorbing sufficient anthocyanins can delay aging and prolong life.

3. Can improve sexual function

Purple celery is also known as a couple's dish in the West. This vegetable is rich in the trace element zinc, which is an important substance that can improve human sexual function and promote sexual excitement. When men suffer from decreased libido and heart failure in life, they can eat more purple celery, which can significantly improve male function. However, purple celery contains some ingredients that can eliminate sperm activity. Frequent use may induce infertility. Men who want children should try to eat less.