How to make Yanggan Soup How to make Yanggan Soup step by step tutorial

Spring is a good time to nourish the liver. The liver is the most important organ in the human body and the key to ensuring human health. There are many ways to nourish the liver. Drinking more liver nourishing soup is the best choice. But how to make those liver nourishing soups? I will write down the methods of common liver nourishing soups in a while, and friends who need it can learn about it.

How to make Yanggan Soup How to make Yanggan Soup

1. Spinach and Pork Liver Soup

Spinach and pork liver soup is a soup that is particularly good for nourishing the liver. It requires 150 grams of spinach, 250 grams of pork liver, and some oil, salt, and ginger. Blanch the pork liver and cut it into slices. Cut the spinach into sections. Put them into the pot together with water, cooking oil, salt, and ground ginger. Cook. After boiling, cook for fifteen minutes, turn off the heat, take out and eat.

2. Fish head soup with Gastrodia elata and snow fungus

Gastrodia elata and snow fungus fish head soup is also a soup that can nourish the liver. When making it, you need 15 grams of Gastrodia elata, 20 grams of snow fungus, 5 grams of perilla leaves, a large fish head, and an appropriate amount of ginger. Wash all the ingredients and set them aside later. Clean the fish head, fry it until it turns slightly yellow, then put it into a casserole with other ingredients and add water to make soup, then take it out and eat it.

3. Cordyceps and wolfberry soup

Cordyceps and wolfberry soup is also a liver-nourishing soup. It requires 15 grams of cordyceps flowers, 10 grams of wolfberry, 10 grams of white fungus, 10 grams of figs, 15 grams of coix seeds, 50 grams of spare ribs, and two chicken feet. Chop the spare ribs and chicken feet into pieces, blanch them, and then take them out and put them into the soup pot. Wash the other ingredients and add appropriate amount of water to the pot. Bring to a boil over high heat, then cook over medium-low heat for two hours. Add your favorite seasonings, season them, and take them out and eat.