The protein, vitamins and cholesterol in lean meat are not low, which can strengthen the spleen and stomach, moisten the lungs and relieve dryness. Today we will share with you some ways to cook lean meat, and learn about the methods of cooking lean meat. How to cook lean meat1. Lean meat recipes - Mushroom and lean meat porridge Step 1: Wash the day lily and blanch it in boiling water. After blanching, remove the day lily from the water and drain it for later use. Step 2: After the mushrooms are soaked until soft, clean them of dust, remove the roots and stems, and cut them into shreds. Step 3: Wash the lettuce, carrots, black fungus and ginger, cut into shreds and set aside. Step 4: Wash the pork, cut it into thin strips, and knead it with salt and ginger to marinate. Step 5: Wash the rice and put it into a casserole. Add enough water and start cooking the porridge. Step 6: After heating the oil pan, add the scallion and ginger to stir-fry, then add the shredded mushrooms, pork, carrots and day lily, stir-fry over high heat, then add some salt and chicken essence to season. Step 7: Put the stir-fried ingredients into the white porridge and stew together. Step 8: When the porridge is ready, add shredded lettuce, stir it slightly, and wait until the shredded lettuce is cooked, then add salt and sesame oil to season it.
2. How to make lean meat - mustard greens and lean meat soup Step 1: Wash the lean meat and mustard greens, then slice the lean meat, cut the mustard greens into sections, and cut the ginger into shreds. Step 2: Marinate the lean meat for about five minutes. Step 3: Add water to the soup pot and put in the marinated meat slices, stirring the meat slices repeatedly to prevent them from sticking to the pot. Step 4: After the water boils, add mustard greens, stir and season. |
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