What should I do if I drink spoiled yogurt? Will I be poisoned if I drink spoiled yogurt?

Yogurt is rich in nutrients and contains many strains of bacteria that are good for the body. However, because these beneficial bacteria are very active, they will go bad if you don't pay attention to them. Yogurt cannot leave the cold chain, and reasonable cold treatment is the basis for ensuring the quality of yogurt. Therefore, if there is a problem in the cold chain, the yogurt will go bad. What should I do if I drink spoiled yogurt without paying attention? Will I be poisoned if I drink spoiled yogurt?

What should I do if I drink spoiled yogurt? Will I be poisoned if I drink spoiled yogurt?

1. Will drinking spoiled yogurt cause poisoning? Spoiled yogurt will not cause poisoning after consumption, but people with weak spleen and stomach may experience diarrhea and stomach pain, but the diarrhea will be cured after drinking the yogurt.

2. What to do after drinking spoiled yogurt First: If you feel uncomfortable after eating spoiled yogurt, you can consider taking some vitamins orally to improve the entire gastrointestinal problem. It is recommended to choose drugs against gram-negative bacteria, so that you can recover after taking them for about three days. Second: Secondly, you can pay attention to a light diet and do not choose to eat foods that will cause bloating and are not conducive to digestion, thereby increasing the burden on the gastrointestinal tract. For example, you should reduce the consumption of milk and eggs, and it is not recommended to eat too much fatty foods. Third: You can drink more water to cleanse the intestines and prevent yourself from dehydration due to diarrhea.

3. Notes on consuming yogurt It is more appropriate to drink yogurt at night, as calcium in yogurt is more absorbed at night than during the day.