The efficacy and function of lycopene

Lycopene was unknown until chemists extracted it from tomatoes. After the discovery of lycopene, people were amazed by its valuable nutritional value. Lycopene can make us healthy and live longer. Let's take a look at the effects and functions of lycopene.

The efficacy and function of lycopene

1. Lycopene improves allergic skin

Lycopene is a very natural nutrient with strong antioxidant capacity. Lycopene comes from ripe tomatoes, which can improve skin condition, remove free radical cells in the skin, and block free radicals from damaging the skin. The red color of tomatoes may be caused by allergic skin and itching caused by dry skin. Therefore, beauty lovers and people with allergies should eat more lycopene foods.

2. Lycopene fights UV radiation

Lycopene can enhance the body's immunity to ultraviolet radiation. People who consume more lycopene can reduce the possibility of being sunburned or having erythema. Before going out in the summer, you should eat more tomatoes to resist the invasion of ultraviolet sunlight.

3. Lycopene can sober you up

Lycopene can help sober you up. Most alcohol starts to produce oxidation reactions after entering the human body, accompanied by the dilution of a large number of free radicals. Lycopene has a good effect in resisting free radicals. People who can't drink well can eat more lycopene, and their alcohol tolerance will also improve. Eating some lycopene after drinking can also reduce the damage of alcohol to the human body.