How to make bitter chrysanthemum delicious

Eating more bitter chrysanthemum in summer can prevent heatstroke and lose weight. It also plays an important role in clearing away heat and detoxifying. However, many people don’t understand bitter chrysanthemum and don’t know how to eat it. Today I will write down a complete list of ways to cook bitter chrysanthemum. After reading it, you will have a comprehensive understanding of how to cook bitter chrysanthemum.

How to make bitter chrysanthemum How to make bitter chrysanthemum

1. Cold bitter chrysanthemum

The bitter lettuce is delicious when eaten cold. When making it, you need to prepare bitter lettuce and a small amount of peanuts, as well as salt, vinegar, light soy sauce, white sugar, sesame oil and other seasonings. Wash and tear the bitter lettuce into pieces, add the fried peanuts, and then add light soy sauce, vinegar, white sugar, sesame oil, chicken essence and a small amount of table salt. Mix well and it is ready to eat.

2. Garlic and sesame sauce with bitter melon

Garlic sesame paste mixed with bitter melon is also very delicious. When making it, you need to wash the bitter melon, cut it into even segments, then add sesame oil to the sesame paste to dilute it, then add garlic juice, salt and sugar to mix well, and finally add a small amount of balsamic vinegar to make a sauce. Pour the prepared sauce directly on the bitter melon, and mix well when eating.

3. Stir-fried bitter chrysanthemum

Stir-fried bitter lettuce tastes good as well. When making it, wash 500 grams of bitter lettuce, divide it into small sections, peel the garlic and cut it into minced garlic. After heating the pan, add oil, stir-fry the minced garlic until fragrant, then add the bitter lettuce and stir-fry quickly over high heat. After the bitter lettuce becomes soft, add salt and stir-fry evenly, then add a small amount of sesame oil to enhance the flavor, then serve it on a plate and it is ready to eat.