The efficacy and function of kumquat lemonade

Kumquat and lemon are both fruit ingredients with particularly high nutritional value. They can be eaten fresh at ordinary times. In addition, they can also be soaked in water and drunk together. The kumquat lemonade made with them tastes sweet and sour, is rich in nutrients, and has excellent health benefits. Now I will take you to understand the effects and functions of kumquat lemonade.

The efficacy and function of kumquat lemonade

1. Kumquat lemonade can invigorate the stomach and help digestion

Kumquats and lemons both contain some natural acidic ingredients. After soaking them in water and drinking them, these acidic ingredients can be better absorbed and utilized by the human body. They can effectively accelerate the secretion of gastric juice and gastrointestinal motility. They can strengthen the stomach and help digestion, moisturize the intestines, promote bowel movements, and detoxify.

2. Kumquat lemonade can beautify

Kumquat lemon water contains a large amount of natural fruit acid and vitamin C. These substances can inhibit pigment deposition after entering the human body, and can also reduce the damage of ultraviolet rays to human skin, and can play an important role in whitening and sun protection. In addition, kumquat lemon water can also delay skin aging, increase skin elasticity, and reduce wrinkle formation. Regular drinking can play a good beauty role.

3. Kumquat lemonade can reduce fat and lower blood pressure

Kumquat lemon water can burn fat and lower blood pressure. The flavonoids and vitamins it contains can soften blood vessels, increase blood vessel elasticity and prevent blood vessel aging. It has a certain effect in alleviating and preventing human hypertension and hyperlipidemia.

4. Expectorant and cough relieving

Resolving phlegm and relieving cough is also one of the important functions of kumquat lemon water. It can reduce inflammation and resolve phlegm, regulate qi and moisten the lungs. It has a certain effect on alleviating human cough, phlegm, asthma, bronchitis and other symptoms.