What can't be eaten with sweet potatoes? Taboos of eating sweet potatoes

Sweet potatoes are a kind of vegetable that people often eat in winter. They can be baked or made into porridge. They taste very tempting and can also provide the human body with a variety of essential nutrients. But what should we pay attention to when eating sweet potatoes? Are there any taboos in eating sweet potatoes?

What can't be eaten with sweet potatoes? Taboos of eating sweet potatoes

1. Sweet potatoes cannot be eaten with persimmons

Sweet potato and persimmon are two ingredients that cannot be eaten together, because the sugar in sweet potato will cause excessive secretion of stomach acid, while persimmon contains a large amount of tannic acid and pectin. These substances will form lumps when meeting stomach acid, causing stomach pain or stomach ulcers, which is not good for your health.

2. Sweet potatoes and eggs cannot be eaten together

Sweet potatoes and eggs are also two ingredients that cannot be eaten together. The sugar in sweet potatoes and some substances in eggs will produce ingredients that are difficult to digest and cause abdominal pain in humans. In addition, sweet potatoes and bananas cannot be eaten together. Eating them together can easily cause diarrhea.

3. Sweet potatoes and chicken cannot be eaten together

Sweet potato and chicken cannot be eaten together, as eating them together will cause abdominal pain or diarrhea. In addition, sweet potato and crab cannot be eaten together, otherwise persimmon stones will form in the human body. This substance is difficult to excrete from the body and will form stones over time.

4. Taboos of eating sweet potatoes

When people usually eat sweet potatoes, the most common way to eat them is to roast them. However, everyone must pay attention that the skin of the roasted sweet potato cannot be eaten, because there are a large number of carcinogenic ingredients in the roasted sweet potato skin. If humans eat it, it will increase the incidence of cancer and endanger their health.