Is fructose corn syrup harmful to humans? What are the hazards of fructose corn syrup?

People are familiar with the name of high fructose corn syrup, because it is often seen in some cited ingredient lists and some food ingredient lists. It is an indispensable additive in many food processing. But many people know that food additives are harmful to the body, so is high fructose corn syrup harmful to the human body? If it is harmful to the human body, what are the specific hazards?

Is fructose corn syrup harmful to humans?

The high fructose corn syrup currently used in the food processing industry is mostly starch sugar extracted from a variety of plants. It has very little side effects. Normally people only consume a small amount of high fructose corn syrup, which does not cause obvious harm to the body. However, if high fructose corn syrup is taken in excessive amounts for a long time, it will increase the burden on multiple organs of the human body and cause a high incidence of some diseases. It is very detrimental to human health.

What are the hazards of high fructose corn syrup

1. Induce gout

After the human body absorbs too much fructose corn syrup, the metabolism of certain substances in the body will be hindered, especially the metabolism of uric acid in the body will be slowed down, resulting in excessive uric acid in the body. When it accumulates to a certain amount, humans will develop gout. This is also the main reason why people who like to drink beverages are prone to gout.

2. Damage to nerves

High fructose corn syrup can also harm the human nervous system. It can cause some nerve paralysis, and will cause the function of multiple nerve organs in the human body to decline. Over time, people will experience memory loss, neurasthenia, insomnia, anxiety and other adverse symptoms. In addition, some people will suffer from body dysfunction after absorbing too much high fructose corn syrup, which will cause the body to consume too much food and increase the burden on the body.

3. Induce fatty liver

After the human body absorbs high fructose corn syrup, it needs to be metabolized out of the body through the liver. After absorbing too much high fructose corn syrup, it will increase the burden on the liver and cause a large amount of fat to accumulate in the liver. Over time, it will cause fatty liver. Moreover, after the human body absorbs too much high fructose corn syrup, fat and calories will accumulate in the body, which can easily cause obesity and increase the incidence of diseases such as hyperglycemia and hyperlipidemia.