What are the benefits of silkworm pupae and how to eat them

Silkworm pupae are a traditional food ingredient. They are the form of silkworms about four or five days after they have spun silk. They are spindle-shaped and have three parts: head, thorax and abdomen. They contain a lot of protein and are a special food ingredient that can be eaten by humans. So what are the benefits of silkworm pupae? How should we eat them in daily life?

What are the benefits of silkworm pupae and how to eat them

1. What are the effects of silkworm pupae?

Silkworm pupae have high nutritional value, contain a large amount of protein and multiple vitamins, and can promote human metabolism. In addition, silkworm pupae can kill insects and treat malnutrition, and can also promote fluid production and quench thirst. They have a good therapeutic effect on human tuberculosis, malnutrition, fever and parasitic diseases, and the therapeutic effect is particularly obvious. In addition, silkworm pupae are a low-fat food. Regular consumption can also prevent the occurrence of three high symptoms.

2. Fried silkworm pupae

Silkworm pupae can be eaten after being fried. When making it, you can wash 300 grams of silkworm pupae with clean water, put them into a pot with clean water, and then add star anise, onion, pepper and a small amount of table salt, and cook them together. After they are cooked, take them out, drain the water and dry them, then put oil in the pot, and fry the silkworm pupae after the oil is hot. After the surface color becomes darker, take them out and drain the oil and they can be eaten.

3. Silkworm pupae can be fried and eaten

Silkworm pupae are also delicious when fried. You can stir-fry them with other ingredients such as leeks or garlic sprouts. This will make the fried silkworm pupae taste better. When stir-frying, you can wash the silkworm pupae, wash the leeks and cut them into sections, put oil in the pot, first fry the leeks until soft, then add the silkworm pupae and stir-fry together. Add salt to season when they are almost cooked. After stir-frying, you can directly serve them on a plate.