The pros and cons of drinking red wine every day

Red wine and tea are both very popular drinks nowadays, especially red wine, which is loved by many young people. Red wine is made from grapes and then drunk, retaining the aroma and nutrition of grapes. There are many benefits to drinking red wine every day , but there are also certain disadvantages. Let's take a look at the advantages and disadvantages of drinking red wine every day .

The pros and cons of drinking red wine every day

Can prevent arteriosclerosis

Because the raw material for producing red wine, grape skin, contains antioxidant polyphenols, a large amount of polyphenols is preserved in the red wine after it is made. Polyphenols have a very obvious effect on reducing the incidence of cardiovascular disease and preventing arteriosclerosis. Preventing arteriosclerosis is the fundamental way to prevent stroke and heart disease.

American scientists conducted an interesting experiment. They selected people aged 45-74 for the experiment. These people insisted on drinking a small glass of red wine every day at lunch for many years. When they were old, their eyesight was better than that of their peers, and there were no cases of blindness. From this we can see that drinking red wine regularly can protect eyesight.

Beauty and skin care

The biggest enemy of women is the scars and wrinkles on their faces. Most of these phenomena are related to slow metabolism, and active oxygen is the culprit of slow metabolism in women. As women age, scars will grow on their faces and hands, which are called age spots. The reason for the scars is that the face and hands are exposed to the sun all year round, which is more affected by ultraviolet rays, causing skin cell damage. The polyphenols rich in red wine can improve metabolism and have a significant effect on skin whitening.

What are the disadvantages of red wine?

In addition to the benefits mentioned above, drinking red wine can have certain negative effects if it is consumed excessively or improperly. So what are the disadvantages of drinking red wine? If you drink a large amount of red wine, it will have adverse effects on the heart and cause alcoholic myocarditis. In addition, too much alcohol is not good for the brain, pancreas and liver. In addition, if you eat pork liver while drinking red wine, it is not conducive to the body's absorption of iron.

After understanding the advantages and disadvantages of drinking red wine, I believe everyone has gained something. Whether you want to prevent disease, protect your eyesight or want to beautify your skin, choosing to drink red wine in moderation is a good choice. The disadvantages of drinking red wine should also be taken seriously, and you should not drink it excessively.

1. Benefits of drinking red wine every day - nutritional supplement

Red wine retains the nicotinic acid substance in the red wine beans themselves. The vitamin B in this substance can improve the body's immunity. Together with substances such as nicotinic acid and tannic acid in red wine, a glass of red wine ensures that it can bring a lot of energy to the human body.

2. Benefits of drinking red wine every day - weight loss

Drinking red wine every day can help speed up the body's metabolism, activate organs, and especially improve constipation. Secondly, bathing with red wine powder is also a very mainstream way to lose weight.

3. Benefits of drinking red wine every day - detoxification

Red wine can detoxify. You can drink a glass of red wine to detoxify after drinking. The toxins will be quickly oxidized under the action of red wine, decomposed into water and excreted from the body, so people who drink frequently can drink some red wine on weekdays.

4. The disadvantages of drinking red wine every day - increasing nervous tension

Red wine can refresh people, but it can also aggravate nervous tension. Drinking too much red wine can cause sweaty palms, palpitations and other problems.

5. The disadvantages of drinking red wine every day : raising blood pressure

Red wine can relieve pain, but long-term consumption can cause blood pressure to rise. Therefore, it is not recommended for people with high blood pressure to drink red wine when they are under great pressure at work.