What is hypoglycemia? Causes and hazards of hypoglycemia

What is hypoglycemia? Causes and hazards of hypoglycemia

If we have a problem like hypoglycemia, we need to pay attention to health care and improve our hypoglycemia problem through a good work and rest schedule and diet. Because the harm of hypoglycemia is relatively large, it can cause weakness in the limbs, dizziness and other problems. What are the causes and harms of hypoglycemia? Let's take a look at them together.

Causes and dangers of hypoglycemia

1. What is hypoglycemia?

Normal blood sugar levels range from 3.9 to 6.1 mmol/L , while hypoglycemia refers to people whose blood sugar levels are lower than 3.9. People with hypoglycemia mainly experience weakness, night sweats, hunger, paleness, rapid heartbeat, nausea and vomiting. In severe cases, symptoms such as delirium may occur, so it is more harmful to the body.

What are the causes of hypoglycemia?

The first reason for hypoglycemia is medication, because diabetics need to take medication to lower blood sugar, which may lead to hypoglycemia. Middle-aged women are the second type of hypoglycemia caused by neurological dysfunction. The second is excessive insulin, which can cause low blood sugar. Alcoholic, exercise-induced, and starvation-induced hypoglycemia are some of the more common causes of hypoglycemia. Alcohol causes lactic acid changes, damages glycogen, and causes hypoglycemia. Or it may be that strenuous exercise consumes too much energy, causing hypoglycemia. Long-term lack of glycogen intake may also cause hypoglycemia.

 

3. The harm of hypoglycemia

Hypoglycemia can easily lead to physical imbalance, diabetes, heart disease and other diseases. Severe hypoglycemia can also cause myocardial infarction, which is very serious.

<<:  Ingredients and steps for making sweet noodle sauce

>>:  What can't you drink with milk?

Recommend

Loquat wine production method and steps

Loquat is a delicious fruit that can nourish yin,...

The efficacy and function of fried black beans

In daily life, many people like to eat fried blac...

Shuangfeng No. 1 Loofah

The following is a detailed introduction to the c...

How to store radishes in winter

Radish is a kind of vegetable that is available i...

How to plant lily bulbs How to plant lily bulbs

Many people in life like beautiful lilies and wan...

The efficacy and function of white sugar

White sugar is a common ingredient in life. It is...

Common harms of tofu to men Disadvantages of eating tofu for men

There is a saying among the people that "gre...

The advantages and disadvantages of eating lychees

Lychee is a common fruit in southern China. It is...

How to make fried eggplant? Homemade fried eggplant recipe

I think everyone is familiar with fried eggplant....

Job's tears and safflower porridge

I think many friends have heard some knowledge ab...

Sago Apple Porridge

Let us learn some relevant knowledge about sago a...

How to easily peel grape skins and the nutritional value of grapes

Many people like to eat grapes, but they feel tha...

The pros and cons of eating organic food

Many people know that eating organic food is good...

How to make bacon fried rice How to make delicious bacon fried rice

Bacon is a common meat ingredient in our daily li...

The benefits of eating scallion

Everyone must be familiar with the white part of ...