What can't you drink with milk?

Milk is a nutritious product that we often drink. It contains a lot of protein and calcium and has many benefits to the human body. However, there are some things people need to pay attention to when drinking milk. Some drinks cannot be consumed with milk. If you want to know more details, you can follow me to see what milk cannot be consumed with.

What can't you drink with milk?

1. Do not drink milk and orange juice together

Milk should not be consumed together with orange juice normally, because orange juice contains a large amount of acidic components. When these acidic components meet the protein in milk, they will be converted into indigestible flocs, which will cause people to have various adverse symptoms such as abdominal bloating or abdominal pain, which is not good for health.

2. Do not drink milk and kiwi juice together

Kiwi juice is one of the most popular juices. Some people also like to add it to milk to drink together. This is wrong because the vitamin C in kiwi juice will cause the protein in the milk to coagulate, which will not be easy for the human body to digest and absorb. It will increase the burden on the stomach and intestines, and sometimes cause abdominal pain and diarrhea.

3. Do not add sugar to milk

Normally, you should not add sugar to milk. Some people think the taste of milk is bad, so they add some sugar when drinking it. This is not right because sugar will react with lysine in milk to produce substances that are toxic to the human body and are harmful to human health. This situation often occurs after the milk is heated. Therefore, when you drink milk, if you want to heat it, remember not to add sugar.