Diet therapy for cough

Diet therapy for cough

When autumn and winter come, the weather is very dry and unpredictable, and many people are prone to colds and coughs. Now let’s take a look at the dietary therapy methods for treating coughs.

Diet therapy for cough

1. Brown sugar ginger soup for cough

Wash the ginger and slice it for later use. Put water into a casserole and boil it. After the water boils, add brown sugar. When the brown sugar melts, add ginger slices and boil for another ten minutes. It is good for occasional colds and coughs.

2. Egg custard for cough

Beat two eggs in a bowl, then add a little more water than the eggs, add salt, filter through gauze, put it in a pot and steam it for ten minutes. After taking it out, add sesame oil and eat it. It is good for coughs caused by colds.

3. Soy milk treatment for cough: Soak the soybeans for at least three hours before softening them, then grind them into pulp, put them into a pot and boil them, add appropriate amount of sugar, and drink them on an empty stomach in the morning. It is good for coughs caused by lung diseases.

4. Ginger and eggs to treat cough

First clean the ginger and then mash it, then add the eggs and stir evenly. Do not add any seasonings, otherwise it will not be able to treat coughs. Heat the pan, add an appropriate amount of sesame oil, and fry the eggs. After a few minutes, it is ready. It is good for coughs that nourish yin and clear heat.

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