How to eat cauliflower? Common ways to eat cauliflower

Many people have heard of cauliflower and know that it is an edible wild vegetable, but when it comes to cauliflower, they are a little confused and don't know how to eat it. So how should cauliflower be eaten? What are the common ways to eat it? Today, the editor will talk about it in detail, and after reading it, everyone will know how to eat cauliflower.

How to eat cauliflower? Common ways to eat cauliflower

1. Cauliflower can be used to make soup

Broccoli soup is delicious. When making it, you can wash 200 grams of broccoli, drain the water, then wash 500 grams of pork stomach, cut it into strips, blanch it in boiling water for a while, take it out and add candied dates, fennel and other seasonings to cook for about half an hour, add the broccoli and cook together, finally add salt and sesame oil to season, mix well and then you can take it out and eat it.

2. Scrambled Eggs with Cauliflower

Fried eggs with cauliflower is also very delicious. When making it, wash the cauliflower, chop it into small pieces, then put it in a bowl, add four or five eggs, mix well to make egg liquid, heat oil in a frying pan, add chopped green onions, and finally pour the egg liquid into the pan and stir fry. Add a small amount of salt to season, mix well and take out and serve on a plate.

3. Cauliflower salad

Wind cauliflower can be eaten cold. When making it, wash 500 grams of wind cauliflower, blanch it in boiling water, take it out and cool it down in cold water, then take it out and remove the water, add appropriate amount of mashed garlic and sesame oil, and then add a small amount of table salt and vinegar, mix well and it can be eaten. This kind of cold wind cauliflower can strengthen the spleen and digestion, and can also promote diuresis and reduce swelling, which is very beneficial to improving the health level of the body.