How to cook cauliflower

Cauliflower, also known as cauliflower, is a common dish in life. It can be said that everyone has eaten a vegetable. But do you know how to fry cauliflower to make it taste best? Do you know how to fry cauliflower so that the nutrients of cauliflower are not lost? If you are also a food lover and want to know how to make cauliflower delicious, you can learn from the editor.

How to cook cauliflower

Stir-frying cauliflower with chili peppers and pork belly to make spicy cauliflower is the most ideal way to cook cauliflower. The combination of cauliflower and pork belly can ensure that the nutrients in the cauliflower are not lost. At the same time, with the help of the fat in the pork belly, the cauliflower is easier to digest and absorb by the human body, while the chili peppers can enhance the flavor and stimulate the appetite.

Ingredients for spicy cauliflower

500 grams of cauliflower (one), 150 grams of selected pork belly, four to five fresh red peppers, one head of garlic, one spoonful of cumin powder, and appropriate amounts of salt, soy sauce and other seasonings.

Spicy cauliflower recipe

1. Tear the cauliflower into small pieces and soak them in water for an hour, then drain and set aside. Wash the pork belly and cut it into thicker slices.

2. Chop the red pepper into small pieces, peel the garlic and pound it into minced garlic for later use. Put the chopped pork belly in a bowl, add a small amount of salt, soy sauce and starch, and grab it with your hands after adding the seasoning to allow the seasoning to fully contact the meat.

3. Heat oil in a wok, then add the pork belly slices and stir-fry, then serve and set aside.

4. Use the remaining oil in the pot to add the minced garlic and chili segments, stir-fry over low heat until fragrant, then turn to high heat and add the cauliflower and stir-fry quickly.

5. When the cauliflower is 70% cooked, add the fried meat slices and a spoonful of clear soup. Simmer for about three minutes. Add some soy sauce, cumin powder and chicken essence for seasoning. Mix well and it can be served directly.