Can I drink expired yogurt?

Yogurt contains a lot of nutrients and probiotics. It can not only supplement the vitamins and proteins needed by the human body, but also promote intestinal absorption and defecation. It is now the favorite food of urban people. However, due to our carelessness, we always find that yogurt is only expired for one or two days. It is a pity to throw it away. So, can we drink expired yogurt?

Can I drink expired yogurt?

1) Expired yogurt may cause hidden harm to people

2) You may have stomach pain, diarrhea, and vomiting in severe cases

3) However, most businesses will leave some room for the shelf life, so it is okay to drink the product 1-2 days after the expiration date.

4) Generally, you can drink it if the taste does not change. If the taste changes, it means that other harmful bacteria have been produced in the yogurt, so it is best not to drink it.